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gastroenterologist

Blood Sugar Management
Gastroenterologist shares 5 best exercises to control blood sugar levels: Walking, calf raises, and more

by Debapriya Bhattacharya February 19, 2026

by Debapriya Bhattacharya February 19, 2026

Diabetes is one of the most common chronic diseases that can affect people of all ages. When it comes to controlling blood sugar levels with exercise, sustained effort is what …
Blood Sugar Management
AIIMS, Harvard-trained gastroenterologist reveals ‘1 lifestyle habit’ that lowers blood sugar without changing your diet

by Akanksha Agnihotri January 15, 2026

by Akanksha Agnihotri January 15, 2026

Managing blood sugar can feel overwhelming, especially with all the diet restrictions, calorie counting, and constant monitoring. But what if a small, consistent lifestyle change could make a real difference …

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