Grains

Share on PinterestEating some foods, such as gluten-rich cereals, during early childhood may increase your child's risk of developing type 1 diabetes. Image credit: rachasuk/Getty Images Type 1 diabetes is …

Share on PinterestGrains such as millet, brown rice, and oats can help lower cholesterol levels. Eleonora Galli/Getty Images New research has found that ancient grains such as oats and brown …