long

When it comes to exercise for blood sugar regulation, we may be getting it wrong. Doctors and health experts often recommend after-meal walks to manage blood sugar levels. Though walking …

Eating ice cream isn’t typically thought of as good health advice, but that’s how Dr. Ezekiel Emanuel frames it in his new book on aging and living a healthy life, …

Overview Wellness can feel complicated, but most of what matters for long, healthy living is surprisingly simple. In this episode of The Dr. Hyman Show, I sit down with my …

Your Fasting Sugar Isn’t Enough: Doctors Reveal The Real Tests That Catch Diabetes Early Imagine your body whispering warnings long before you feel anything wrong but unless you listen carefully, …

You have probably heard that “sitting is the new smoking.” But what if this casual warning actually hides a deeper concern that doctors want you to understand? The concern that …

3 Tips to Lower Blood Sugar Immediately (and Keep It Down Forever) Contrary to popular belief, you actually have a lot of control …

From creamy Alfredo to a comforting bowl of spaghetti, pasta is a universal favourite for many. But while it satisfies cravings, most pasta lovers rarely stop to think about how …

Planning a road trip is always exciting, but spending hours in the car can take a toll on your body, especially your legs. Whether you're a driver or a passenger, …

September 26th marks 32 years since we started our battle with diabetes. It has truly been an amazing journey. Not only have I met some amazing people along the way, …

Men's Health When men refuse medical checkups, 'ticking time bombs' often go undiagnosed Patrick Flannery Contributor Ask any family doctor and they'll agree that men are less likely to get …