Pal

Coconut water is good for you. Packed with electrolytes like magnesium, potassium, and calcium, coconut water is a natural …

If you often feel tired, crave sweets for no reason, or feel bloated even after eating “normal” meals, your blood sugar might be quietly misbehaving. Gastroenterologist Dr Pal recently took …

You might think your blood sugar is under control because your reports say so — but your body may be telling a different story. Gastroenterologist Dr Pal warns that even …

We’ve all been told to stay away from sugar to keep diabetes at bay, but what if the real culprit lies elsewhere? Gastro doctor Dr Pal, known for his simple …