People

What causes a sudden spike in blood sugar? eating too much, such as snacking between meals. a lack of exercise. dehydration.

FOX 13 SeattleHealthy Living: Benefits of cold immersionHealthy Living: Benefits of cold immersion. If you’ve scrolled through social media lately, you’ve probably seen people braving the cold for….13 hours ago

The new Dietary Guidelines for Americans promise big changes—but what do they really mean for people with diabetes? Here’s the nuance you need to know. This content contains affiliate links, …

Metabolic diseases have reached epidemic proportions in our society, driven by a sedentary lifestyle coupled with circadian misalignment – a desynchrony between our intrinsic biological clocks and environmental signals. Furthermore, …

This stovetop lasagna delivers all the comfort of a classic dish with fewer noodles, making it a lower-carb, blood-sugar-friendly option for people with diabetes. This content contains affiliate links, which …

Potatoes are a versatile and delicious vegetable that can be enjoyed by everyone, including people with diabetes. However …

Sitting next to a window may help people with type 2 diabetes control their insulin levels, according to new research. The study, published in Cell Metabolism, found that exposure to natural light …

Graphical abstract. Credit: Cell Metabolism (2025). DOI: 10.1016/j.cmet.2025.11.006 People with type 2 diabetes may be able to improve their blood sugar by doing something as simple as sitting by a …

Blood-glucose monitor uses light to spare diabetes patients from finger pricks – Credit: Christine Daniloff / MIT A new method for measuring blood glucose levels, developed at MIT, could save …

People with diabetes face roughly twice the risk of heart disease, and those with prediabetes aren’t far behind. Prediabetes occurs when blood sugar levels are higher than normal but not …