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Winter in the Finger Lakes has plenty to love — fresh snow, scenic views, and the chance to enjoy the season in new ways. It also brings real safety challenges. …

Key Takeaways Weight gain often comes with age, but new research shows a combo of improved diet and exercise may work best to prevent it In a seven-year study, this …

Photo courtesy of MHSC From Live HealthyA Newsletter Provided byMemorial Hospital of Sweetwater County November is American Diabetes Month, and whether you are newly diagnosed or have been living with …