Thanksgiving

nwitimes.comGet Healthy: Carol Slager: These thawing, cooking, cleaning tips can keep bacteria from joining your holiday feastsKitchens get a major workout between Thanksgiving and New Year’s, as do the cooks …

After the turkey, mashed potatoes, and pie have disappeared, most of us are ready to sink into the couch and call it a night. But according to dietitians, the best …

Dietitians say taking a walk is the best way to lower blood sugar after Thanksgiving dinner. Walking for as little as 10 minutes improves blood sugar by helping your muscles use …