Adrija Dey

Published on: Dec 14, 2025 05:46 pm IST Know what is the right way to eat your meals to help minimise insulin spikes and support better blood sugar control. Regulating …

Polycystic ovary syndrome, or PCOS, is one of the most common metabolic issues among women of reproductive age. As per the World Health Organization, 6-13 per cent of women in …

Long hours of work at the office can create the perfect environment for high blood sugar, whether it is due to long periods of sitting, mindless snacking or the constant …

Diabetes management is also rooted in healthy habits, which ensure they are maintaining steady blood sugar levels as well as lowering complication risks. Older adults are at a higher risk …

Dietary adjustment is a non-negotiable essential to manage blood sugar spikes. If blood sugar continues to spike rapidly because of concerning food choices, then there are prominent risks of developing …

Published on: Nov 20, 2025 07:38 pm IST As a parent, childhood obesity and diabetes are one of the concerns. Consider altering children’s diet and add these expert-approved healthy foods. …

Updated on: Nov 15, 2025 07:30 am IST Looking for healthy breakfast? Find out these options that ensure your first meal of the day keeps your blood sugar stable. Breakfast …

Diabetes is rising at an unprecedented scale across India. The International Diabetes Federation Diabetes Atlas 2025 report stated that in 2024, an estimated 89.8 million Indians had diabetes. Even more …

Fatigue is something that almost everyone experiences. It also overlaps with many health and emotional issues. But, according to New Jersey-based endocrinologist Dr Alessia Roehnelt, based on observations from her …