Tavishi Dogra

We all look for ways to live longer: a miracle pill, a superfood smoothie, or a trendy challenge. But what if the keys to a long life are just simple …

People trying to eat healthier struggle with sugar cravings and often think it’s due to a lack of willpower. However, an oncologist, who often talks about longevity and lifestyle diseases, …

Living with diabetes can be tough, especially when it comes to food. Many people think they must stop eating their favourite meals. However, managing diabetes is not about strict rules. …

Diwali can be slightly more stressful than a regular day for anyone with diabetes. The tempting smell of traditional treats and social pressure can make it hard to manage blood …