Diet

In a recent study published in the journal nutrientsresearchers investigated how practicing a Mediterranean diet …

In a recent study published in the journal nutrients, Researchers in Spain investigated the effect …

Dr Nicola Guess, a nutritionist and diabetes researcher at the University of Oxford, says much …

How proper nutrition can reverse type 2 diabetes “If you have type 2 diabetes or …

Losing fat not only helps you look and feel healthier, but it also helps fight …

Health Fruits Good for Diabetes: 5 Options to Stock Up If you have diabetes, it …

Share on PinterestExperts say sleep deprivation can increase your risk of a variety of health …

Recent studies have highlighted that people in North India may be at risk of …

Top line: Higher adherence to a plant-based dietary pattern was associated with lower risk of …

In a recent study published in JAMA network openresearchers investigated how an individual’s sleep duration …

Sleep has become a bit of an obsession and we wonder how much sleep we …

YOgurt sold in the United States can claim, based on limited evidence, that the food …