General Health
The role of the digestive system in blood sugar management The glycemic index (GI) is …
You came unexpectedly. You have surprised me, exhausted me, confused me. You forced me to …
This post may contain affiliate links. Please read our disclosure. Apple cider vinegar — also …
Mothers, the unsung heroes of our lives, deserve to be recognized and loved every day, …
Peace, such a simple word, but so powerful. If you were asked to describe peace, …
On November 14th, the world literally glows blue. World Diabetes Day. And here in Melbourne, …
Join us on March 21st at noon EDT. A short but impactful look at why …
Diabetes is a chronic health condition that affects how your body uses blood sugar (glucose). …
Oatmeal is often touted as a great breakfast option, and you may have been told …
Polyphagia or bulimia is an overwhelming feeling of extreme hunger. It’s often a sign of …
Dr. Bill PolonskyAnd it’s so interesting, when we put together interventions like this, and we …
I feel trauma everywhere. Standing in the ditch is scary and painful. How can we …