Butter

As someone with diabetes, I am always looking for bites that won’t spike my blood sugar. Though I have to be on insulin to live (I have type 1 diabetes, …

Key Takeaways Oatmeal with peanut butter typically causes a slower rise in blood sugar.The fiber in oats and the fat and protein in peanut butter work together to slow digestion …

Is butter bad for diabetes? Not if you use just a little and rely on healthier fats most days.Butter’s saturated fat can raise risks of cardiovascular disease, so small amounts …