Diet

A healthy diet emulating the Nordic eating habits — which is high in dietary fiber from whole grains, fruits, and vegetables but with a small percentage of saturated fat — …

If you have diabetes, must you really avoid carbohydrates? Is consuming more fruits and vegetables always healthy? What is the …

What’s the secret diabetes diet which even non-diabetics would want to have? Listen to Dr Ravisankar Erukulpati, Apollo …

Roughly half of Americans have prediabetes or diabetes, including an increasing number of children. High blood levels of glucose (sugar) whether, from prediabetes or diabetes, damage blood vessels and nerves, …

What is a good diet for a diabetic? Include more nonstarchy vegetables, such as broccoli, spinach, and green beans. Include …

Diabetes Morning Routine: Boost Blood Sugar Control Without Diet Changes If you live with diabetes, mornings can feel like a daily negotiation with your blood sugar regarding what to eat, …

DR S A MALLICK, MD Lake Gardens Kolkata Appointment: 9804069161, 9836890903, 9051969290 This platform is not for …

We often complicate healthy living by giving in to the constant cacophony of wellness trends and internet chatter. One thing about the rise of the digital boom in health awareness, …

Something interesting is happening in doctor’s offices across the country. Physicians who once reached for prescription pads are now reaching for something unexpected: grocery lists. The whole-food plant-based diet has …

At a time when blood sugar management is often linked to restrictive diets and complex fitness routines, a Harvard-trained gastroenterologist is highlighting a far simpler intervention. Dr Saurabh Sethi, a …