Eat

Not getting enough sleep may increase your risk of developing type 2 diabetes, new research suggests. Researchers found that people who slept less than six hours were more likely to …

Chia seeds: Known for their excellent nutritional profile, chia seeds are rich in fiber, protein, and omega-3 fatty acids. The high fiber content slows down the digestion and absorption of …

Check out sugarmds.com for daily deals on the best diabetic supplements. There are some diabetes-friendly foods to eat every …

Diabetes Foods to Eat | Diabetes Control Tips | Type 2 Diabetes Diet | Type 1 diabetes A diet loaded with fresh vegetables, fibrous …

You may have heard that your body has a natural internal clock that regulates many processes, from when you feel sleepy to cues when you’re hungry. Diabetologists say this body …

Most people know that diabetics need to watch the amount of carbohydrates they consume in a day, but everyone also knows that diabetics need to watch their salt intake It …

Sigh…”bad food and good food“, oh, again. This black-and-white dichotomy is one that nutrition experts would love to see go out of fashion. But unfortunately, we are still We’re fighting …