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Blood Sugar Management
Nutritionist reveals the spice to pair with fruits to help reduce blood sugar spikes

by Adrija Dey February 21, 2026

by Adrija Dey February 21, 2026

Fruits are considered healthy, and there are plenty of good reasons for that. They are a powerhouse of fibre, vital micronutrients such as vitamin C and vitamin E, and minerals …
Blood Sugar Management
What Happens to Your Blood Sugar When You Pair Pizza With Wine

by Eleesha Lockett January 12, 2026

by Eleesha Lockett January 12, 2026

Key Takeaways A recent health claim on TikTok states that having wine with pizza won’t spike your blood sugar levels if you have type 1 diabetes.Protein and fat in pizza …

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