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Deciding to go on a journey is as important as the journey itself. April 17, 2024Penn State Health News That's the advice of Christy Gehman, a registered dietitian with Penn …

Above is Yahya-ur-Rehman, a final year MBBS student at Liaqat University. Faculty of Medicine and Health Sciences Pakistan Yahya wrote me to share his story, which I would like to …

It’s no surprise that your blood sugar levels rise and fall depending on what you eat and drink. But diabetes experts have warned that the popular drink consumed by millions …

You may have heard that your body has a natural internal clock that regulates many processes, from when you feel sleepy to cues when you’re hungry. Diabetologists say this body …