Ramnath Goenka

Sixteen-year-old Rohan (name changed), a Class X student from Mumbai, didn’t think much of his constant fatigue and thirst. Between online classes, tuitions and late-night gaming sessions, he brushed off …

* From carb counting, daily sugar monitoring, administering insulin shot, planning meals to knowing about the latest advancements in diabetes management, Savita Chavan, parent to 15 year old Ovi, living …

Diabetes is one of the most pressing health concerns today, affecting millions of people worldwide. While many are familiar with the condition, there is often confusion about its two major …

A 55-year-old entrepreneur, with a family history of ischemic heart disease, felt he was sitting on a ticking time bomb as he had hypertension and Type 2 diabetes. When he …

In type 2 diabetes, the body struggles to maintain normal glucose levels, and over time, persistently high blood sugar can start causing subtle damage long before symptoms appear. So, when …

A 23-year-old student came to us quite disturbed. A routine test needed for admission into a course had shown higher levels of blood sugar. Looking into his diet and eliminating …

A 36-year-old ad agency creative director was having trouble getting his HbA1c level (average blood sugar count of three months) back to 5.7 per cent. It was just stuck at …

Many people are familiar with the more common complications of diabetes, such as nerve damage, kidney issues, or vision problems. But there’s a lesser-known condition affecting the hands that can …

A 48-year-old woman came to see me bothered by her recent blood sugar readings as part of her routine annual check-up. Her fasting blood sugar was 128 mg/dL, her HbA1c …

Celebrity nutritionist Ryan Fernando recently spoke about three ways to control cravings effectively. While he admitted that chewing gum and dark chocolate help, he also talked about Gymnema Sylvestre or …