Ramnath Goenka

The first step is not to panic! But it is easier said than done. As more people get diagnosed with this chronic lifestyle condition, a question that crosses one’s mind …

My young patient recently shared that every time he eats red pasta (a mixture of noodles, vegetables and tomato sauce), his blood sugar suddenly drops. Typically, during fasting, normal blood …

A 42-year-old man with uncontrolled type 2 diabetes came to us complaining of persistent fatigue, tingling hands and feet, and suffering from walking. This meant that his blood sugar had …

Just have a fiber-rich salad up to 30 minutes before a large meal of good fatty almond-like nuts, boiling egg-like protein nuggets, or carbohydrate, up to 30 minutes before, and …

One of the biggest challenges with type 1 diabetes (also called juvenile diabetes because it is primarily diagnosed in young people) is keeping blood sugar levels low enough to prevent …

Delhi Water Minister Atish Marlena, who was on an indefinite hunger strike over water scarcity in the national capital, was admitted to Lok Nayak Jai Prakash (LNJP) Hospital on June …

Next time you pick up a jar of mayonnaise, salad dressing, cookies, bread, or ice cream, think twice. Look at the label to see how often emulsifiers (binding agents that …

It may sound unpleasant, but all foods affect your body’s blood sugar levels. Of course, the degree varies. While natural sugars are considered healthy (people with diabetes still need to …

Losing fat not only helps you look and feel healthier, but it also helps fight chronic diseases like diabetes and obesity. Therefore, doctors and nutrition experts advise people to reduce …

If you’re living with diabetes, a tech giant is developing a futuristic smartwatch that claims it can replace needles and continuously measure and monitor your blood sugar levels by simply …