TOI Lifestyle Desk

California-based gastroenterologist Dr. Saurabh Sethi highlights basil seeds as an ancient remedy for constant hunger, energy crashes, and digestive issues. These seeds form a gel that slows sugar absorption, stabilizing …

We often complicate healthy living by giving in to the constant cacophony of wellness trends and internet chatter. One thing about the rise of the digital boom in health awareness, …

Instagram reel,Sugar has been blamed for a long time as the main culprit in modern diets that are the cause of most lifestyle diseases. As a result, a lot of …

A sore throat was supposed to be just that, 56 year old Pedro Soto never thought that he will be diagnosed with type 2 diabetes. However, once the shock of …

There is no denying that diabetes is one of the deadliest chronic diseases of all time. Once you fall prey to this disease, it’s a lifelong battle to manage it …

If you regularly monitor your blood sugar, you are likely familiar with the repeated discomfort and inconvenience of finger-prick tests. These traditional methods, although widely used, can cause minor pain, …

Unlike Type 2 diabetes, where lifestyle factors like poor diet and sedentary habits play a central role, the cause and risk factors for Type 1 diabetes are less clearly defined …

Beetroot is gaining attention among people trying to manage diabetes through diet and lifestyle. Its natural sweetness often makes individuals wonder if it is safe for blood sugar control or …

Diabetes is an escalating global health concern, impacting millions across all ages. While medications are commonly prescribed to manage blood sugar, lifestyle habits can be equally, if not more, effective. …

Living with diabetes means embracing a holistic approach; it’s not just about tracking sugar levels. Emphasizing balanced nutrition and mindful eating habits is crucial, and incorporating ingredients such as myo-inositol …