TOI Lifestyle Desk

In a candid conversation about Dr. Pal's podcast, celebrity nutritionist Ryan Fernando sparked new debate by arguing that type 2 diabetes, often considered a chronic progressive disease, can actually be …

Magnesium is like a quiet companion for diabetics. It helps the body use insulin more effectively. This means improving glycemic control. Low magnesium levels make it difficult for cells to …

Yoga can significantly reduce the risk of type 2 diabetes. New research suggests that regular yoga practice can reduce risk by 40%. The Diabetes Research and Research Association of India …

For decades, insulin has been considered a superhero in blood sugar management. Since it was discovered over a century ago, it has saved millions of lives and continues to do …

Continuous Glucose Monitor (CGM) is revolutionizing diabetes care by providing real-time how everything from morning coffee to evening workouts affects blood sugar levels. Pushpanayan talks to Dr Vijay Viswanathan, chairman …

Diabetes is a major health challenge in India, with cases expected to reach 149 million by 2045. There are areas of diabetes management that are effective with regular glucose monitoring …

Diwali is a time of celebration, family gatherings, and of course delicious sweets. But for those who need to take care of themselves, blood sugar level Leveling up and indulging …

Diet items for diabetics Diabetes is a serious non-communicable disease (NCD) that affects millions of people worldwide. The age of onset of diabetes in India is a decade earlier than …

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cinnamon It has been used as a seasoning, anointing oil, and therapeutic agent. longest period in history. The ancient Egyptians used it for flavor and aroma, and the Romans used …