Reset: Small steps, big changes It is part of the National Diabetes Prevention Program. This is an evidence-based lifestyle change program to help people with or at risk for type 2 diabetes and to prevent or delay the onset of type 2 diabetes. Over 58%.
Scores of 5 or higher in the quiz
A score of 5 or higher means you are at a higher risk of developing prediabetes, Eligibility for participation in the free program is automatically applicable to you. Prediabetes, if left untreated, can increase the risk of developing Type 2 Diabetes.
Joining The CDC-Recognized Lifestyle Change Program is one of the most effective ways to prevent the intake of type 2 diabetes.
Register or check details Reset: Small steps, big steps Change the program and Contact 850-316-2764
Reset format: small steps, big changes
Reset: Small steps, big changes last for a year, and will be provided personally at the Florida Department of Health (DOH-ESCAMBIA) and the Community Center in Escambia County.
Face to distance learning: Groups gather in the same place for a year. Participants have the option to join the session face to face or remotely by making calls or participating through live video conferences. The group will be held every other week for the first four months and the next four months, followed by monthly meetings for the past four months. During each session, the lifestyle coach will teach lessons on another topic, lead group discussions, helping you set and meet goals.
Workplace and Community Leaders: Reset: Small steps, big changes are available to lifestyle coaches who can program directly to the organization. If you are interested in bringing your lifestyle change program to your workplace, community program, or place of worship, please contact us to schedule a briefing with your group.
