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magnesiumrich

Food Recipe & Reviewer Program
Add diabetes-friendly foods and magnesium-rich foods to your diet

by TOI Lifestyle Desk August 20, 2025

by TOI Lifestyle Desk August 20, 2025

Magnesium is like a quiet companion for diabetics. It helps the body use insulin more effectively. This means improving glycemic control. Low magnesium levels make it difficult for cells to …

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