Sugar

We’ve all been told to stay away from sugar to keep diabetes at bay, but what if the real culprit lies elsewhere? Gastro doctor Dr Pal, known for his simple …

Sugary breakfasts are a common habit that can spike your blood sugar fast.Pair protein, fiber, and healthy fats to keep blood sugar steady all morning.A balanced breakfast supports better focus, …

4 ways to eat amla to regulate sugar levels Amla is great for both Type 1 and Type 2 diabetes, helping to lower blood glucose …

Dr. Andrew Koutnik led the longest-ever human study on the ketogenic diet and spent 15+ years studying metabolism, now Dr …

Oklahoma study finds strawberries may lower blood sugar in prediabetes Researchers at the Oklahoma Medical Research Foundation have discovered that daily strawberry intake could help reduce blood sugar levels in …

At Tohoku University in Japan, a long-running health study has revealed a surprising new clue about life and death. The Ohasama Study, which has tracked local residents for more than …

Dive into today’s episode of Sugar Spike Diaries as we test the impact of consuming 30 grams of dates on blood sugar levels, …

WALBOvercoming Diabetes ComplicationsLiving with Type 1 diabetes isn’t just about checking blood sugar and taking insulin..19 hours ago

After the turkey, mashed potatoes, and pie have disappeared, most of us are ready to sink into the couch and call it a night. But according to dietitians, the best …

VMPL New Delhi [India]November 5: Studies have shown that incorporating prunes into the diet can help maintain healthy blood sugar levels. Prunes, also known as dried plums, have a naturally …