Sugar

In the United States, the Food and Drug Administration (FDA) does not regulate dietary supplements the way it regulates prescription medications. As a result, some supplement products may not contain …

“I’m not eating that much, but I’m not losing weight.” “I suddenly crave sweets in the evening.” “Even though I’m cutting down on meals, I end up eating snacks anyway.” …

Stop the blood sugar spike with a better yogurt bowl recipe. I am comparing two ways to build your breakfast, showing which …

Stress hyperglycemia is when a person without diabetes has high blood sugar levels of over 180mg/dl due to stress. Hormones and inflammation cause blood sugars to rise to similar levels …

Stress activation of MeA neurons to regulate glucose. Credit: Nature (2025). DOI: 10.1038/s41586-025-09420-1 A study discovered a circuit in the brain that connects stress with increased glucose and therefore may …

Millets for Diabetes Management: Millets are ancient superfoods that are known for their properties to lower high blood sugar levels. They have some incredibly healthy benefits and are a must …

Managing diabetes effectively requires thoughtful meal planning that balances blood sugar impact with nutritional adequacy and satisfaction. Finding dinner options that accomplish these goals while keeping calories in check can …

Why do we get sleepy after eating? A diabetes specialist explains the relationship between blood sugar levels and drowsiness After eating lunch, “Suddenly feeling sleepy,” “Unable to concentrate on work,” …

Mr. A is 58 years old. In this year’s health checkup, his fasting blood glucose was 108 mg/dL. Generally, a fasting blood glucose level of less than 100 mg/dL is …

If you’ve ever felt that mid-afternoon slump or worried about your blood glucose at your last checkup, odds are you’re looking for easy, effective ways to maintain healthy blood sugar …