Blood

About one in 10 Americans has diabetes, and health experts say small lifestyle changes can make a big difference in managing the disease. Diabetes makes it difficult for the body …

Pasta, from creamy fettuccine Alfredo to classic spaghetti Bolognese, is a global comfort food cherished by millions. Yet, while its taste satisfies cravings, few pause to consider how it affects …

How to eat fries without the guilt The good news: You don’t have to banish fries forever. You just need smarter swaps and a little creativity. Oven-bake or air-fry: Skip …

A 48-year-old woman came to see me bothered by her recent blood sugar readings as part of her routine annual check-up. Her fasting blood sugar was 128 mg/dL, her HbA1c …

Living with diabetes doesn’t mean you have to say goodbye to bread, pasta, or potatoes. But if you’ve ever felt frustrated watching your blood sugars spike after eating your favorite …

Let's talk about low blood sugar levels: the symptoms, how they feel, and what you should do if someone close to you experiences it. Most diabetics agree – it's awful. …

Many factors affect your blood sugar levels, including how often you eat. Fasting may lower your blood sugar, but it’s best to check with your healthcare provider before starting a …

A recently published clinical trial conducted by researchers at the Johns Hopkins Bloomberg School of Public Health reveals that modified repetition of the established dietary approach to stop the diet …

A modified version of the dietary approach to stop the diet of hypertension (DASH) is effective in lowering glucose in adults with type 2 diabetes, according to a study published …

My young patient recently shared that every time he eats red pasta (a mixture of noodles, vegetables and tomato sauce), his blood sugar suddenly drops. Typically, during fasting, normal blood …