Diet

Breakdown of each research department. credit: scientific report (2024). DOI: 10.1038/s41598-024-55105-6 A British trial found that a DNA-tailored diet could help manage blood sugar levels and reduce the risk of …

A British trial found that a DNA-tailored diet could help manage blood sugar levels and reduce the risk of developing type 2 diabetes in high-risk people. The findings come from …

Sleep has become a bit of an obsession and we wonder how much sleep we need. A large study compared participants’ sleep duration and risk of type 2 diabetes. The …

Groundbreaking research reveals: Sleep less than 6 hours The risk of developing type 2 diabetes may be significantly increased, calling into question the notion that a healthy diet alone can …

In the hustle and bustle of modern life, quality sleep has become a luxury for many people. With so much health advice focused on diet and exercise, the importance of …

In a recent study published in the journal natural metabolism, A team of scientists investigates whether modulating the gut microbiome by supplementing with dietary fiber in the form of resistant …

Want to know more about what you should and shouldn’t eat if you have diabetes? What we eat plays a huge role in our overall health, and we all need …

Diabetes Foods to Eat | Diabetes Control Tips | Type 2 Diabetes Diet | Type 1 diabetes A diet loaded with fresh vegetables, fibrous …

Whether you have diabetes or not, we all need dairy products like milk, cheese, and yogurt (or non-dairy alternatives like soy products) every day. They all contain protein and vitamins …

A new study led by the Leonard Davis School of Gerontology at the University of California, USA, shows that cyclical fasting-mimicking meals reduce insulin resistance and liver fat as well …